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Meditation is a training to your mind just like sport is training to your body. Different meditation practices require different mental skills.
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Buddhism is a way to wisdom, peace, harmony of mind and soul, an exploration of the life in all its forms.
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The atmosphere of Samadhi Monastery helps to retreat from the anxieties of everyday life and concentrate your mind on spiritual practices.
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Buddhism is not only an abstract philosophy. It considers the emotions as well as the intellect and creates a new understanding of the world through art and culture.